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Vinegar Hill Community Centre |
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Windsor Road, Rouse Hill (within Rouse Hill Shopping Centre - Town Centre)
Timetable:
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Junior (technqiue)
5pm-6pm
White (beginners)
Yellow/White |
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Junior (technique)
6pm-7pm
White (beginners)
Yellow/White, Yellow
Yellow/Green
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Junior (technique)
6pm-7pm
Yellow
Yellow/Green
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Junior (technique)
7pm-8pm
Green, Blue/White, Blue
Purple, Orange, Red, Black |
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Class Descriptions:
| Technique |
Sparring |
Sport TKD |
Private Lessons |
grading practice
patterns
self defence
boxing
kali sticks
sparring technique |
basic sparring concepts
target practice
conditioning
fitness
light sparring |
competition class
for students who
wish to compete
in tournaments
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bookings essential
30min or 1hr sessions
students choice on topic
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Age Groups:
| Junior |
Senior |
3yrs - 12yrs
(primary school) |
13yrs +
(high school +) |
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