The Mighty Lil Tiger early childhood program focuses on personal safety and age-appropriate physical development.  Children will develop personal safety techniques including what to do in an emergency, what to do if they become lost and stranger danger.  Children will also develop essential physical skills including gross and fine motor skills, visual-spatial awareness and hand-eye coordination.  These skills are essential pre-cursors to early academic work in the school environment.  Instructors use positive support techniques to introduce children to positive learning experiences - also a pre-cursor for successful future learning.  Children also learn basic life skills such as how to take turns and follow instructions, respect for others, self confidence and having a positive attitude.  Children develop a sense of belonging and also develop essential social skills.

The Mighty Lil Tigers primary program focuses on consolidating the fundamentals of self defence, Taekwondo techniques and skills and other martial arts techniques.  The program has a holistic approach regarding both self development and team building.  Team members experience the benefits of good behaviour, teamwork, good manners, mutual respect, tolerance, patience and trying their best.  The Mighty Lil Tigers program is physically demanding, ensuring team members become physically fit and capable.  The program is also flexible, with capacity to modify activities for team members with additional needs.  Regular opportunities to participate in gradings and competitions are provided with a high level of support and guidance from our Instructors.  The program also covers valuable lessons on stranger danger, bullying and avoiding undesirable situations.  The development of these essential physical and tactical skills in a positive and supportive learning environment opens the door to the gifts of self-confidence, self-respect and an I CAN DO attitude.  The Mighty Lil Tigers program can make a difference to all aspects of a child's life.

The Irontiger Seniors program has been developed to suit teenagers, and men and women of all ages.  Irontiger guarantees that after your first lesson you will have usable skills that will stay with you for life! Seniors learn Irontiger's Taekwondo self-defence system which is powerful but fun and easy to learn.  The program includes plenty of technical kicking and punching with lots of pad work.  Students should not worry about getting hit or hurt.  The classes are a highly controlled and safe environment.  Classes mix technical work with plenty of strength, flexibility, coordination, endurance and conditioning work. 

Regular opportunities to participate in gradings and competitions are provided with a high level of support, preparation and guidance from our Instructors.  Classes are fun, interesting and challenging.  Students learn how to protect themselves while becoming fit and enjoying themselves!