ADULTS MARTIAL ARTS (AGE 18+)
Unbeatable confidence & powerful mindset
The Irontiger Seniors program has been developed to suit teenagers, and men and women of all ages. Irontiger guarantees that after your first lesson you will have usable skills that will stay with you for life!
Seniors learn Irontiger’s Taekwondo self‐defence system which is powerful but fun and easy to learn. The program includes plenty of technical kicking and punching with lots of pad work. Students should not worry about getting hit or hurt.
The classes are a highly controlled and safe environment. Classes mix technical work with plenty of strength, flexibility, coordination, endurance and conditioning work.
Regular opportunities to participate in gradings and competitions are provided with a high level of support, preparation and guidance from our Instructors.
Classes are fun, interesting and challenging. Students learn how to protect themselves while becoming fit and enjoying themselves!
CHOOSE YOUR WAY TO START BELOW
UNLIMITED CLASSES TRIAL